The Congruence App 1.1

Congruence – Freeware – iOS
dos votos de 6

Versão mais recente
1.1 Seguro para instalar

What Is Congruence and Why Is It Different?

Today's uncertain, rapidly changing, hyper-connected world presents unique challenges that demand innovative approaches for adolescents to thrive. The Congruence App is a user-friendly, evidence-based self-coaching toolbox intended to aid in cultivating new mindsets to navigate obstacles, manage emotions, muster courage and motivation, make well-informed choices, and engage socially.

Congruence, developed with input from teenagers, integrates interactive audio coaching activities that empower users to explore their own strategies for addressing issues, uncovering strengths, and gaining insights. Sessions are saved for future reference—a personalized log of personal growth and transformation. The app is entirely voice-activated, eliminating the need for typing or reading.

Self-efficacy fosters agency and self-respect, essential ingredients for a productive and fulfilling life.

What teens are saying about Congruence:

“The activity 'I am my fear manager' helped me feel more at peace and empowered to overcome my fears.” - 15-year-old from Bethesda, MD.
"Congruence enables you to delve into your experiences and document them, providing the necessary tools to unravel your thought processes and find solutions." - 15-year-old from Potomac, MD.
“Congruence has enhanced my ability to identify and comprehend my emotions. It has offered me a fresh perspective on managing my anxiety.” - 15-year-old from Washington, DC.
“Completing the TikTok activity gave me a new outlook on and greater control over my TikTok usage.” - 15-year-old from Washington, DC.

We continually introduce new activities. If you wish for a personalized activity tailored to your specific situation or concern, contact us at [email protected] and we will address it promptly.

You can access The Congruence App free of charge. Premium activities are accessible through monthly or yearly subscriptions. Should the premium cost be prohibitive, contact us at [email protected] for complimentary access.

Terms of Service: https://congruence.app/terms-of-service

Privacy Policy: https://congruence.app/privacy-policy

Visão geral

The Congruence App é um software Freeware na categoria Home & Hobby desenvolvido pela Congruence.

É a versão mais recente de The Congruence App 1.1, lançado em 12/09/2024. Inicialmente foi adicionado ao nosso banco de dados em 12/09/2024.

The Congruence App é executado nos seguintes sistemas operacionais: iOS.

Usuários de The Congruence App deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

The Anxiety Guy Audio Podcasts

Discover a revolutionary solution to anxiety, fears, depression, worry, self-doubt, and more with the outstanding audio courses and workshops by Dennis Simsek - The Anxiety Guy.

Versão mais recente
1.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!