What Is Congruence and Why Is It Different?
Today's uncertain, rapidly changing, hyper-connected world presents unique challenges that demand innovative approaches for adolescents to thrive. The Congruence App is a user-friendly, evidence-based self-coaching toolbox intended to aid in cultivating new mindsets to navigate obstacles, manage emotions, muster courage and motivation, make well-informed choices, and engage socially.
Congruence, developed with input from teenagers, integrates interactive audio coaching activities that empower users to explore their own strategies for addressing issues, uncovering strengths, and gaining insights. Sessions are saved for future reference—a personalized log of personal growth and transformation. The app is entirely voice-activated, eliminating the need for typing or reading.
Self-efficacy fosters agency and self-respect, essential ingredients for a productive and fulfilling life.
What teens are saying about Congruence:
- “The activity 'I am my fear manager' helped me feel more at peace and empowered to overcome my fears.” - 15-year-old from Bethesda, MD.
- "Congruence enables you to delve into your experiences and document them, providing the necessary tools to unravel your thought processes and find solutions." - 15-year-old from Potomac, MD.
- “Congruence has enhanced my ability to identify and comprehend my emotions. It has offered me a fresh perspective on managing my anxiety.” - 15-year-old from Washington, DC.
- “Completing the TikTok activity gave me a new outlook on and greater control over my TikTok usage.” - 15-year-old from Washington, DC.
We continually introduce new activities. If you wish for a personalized activity tailored to your specific situation or concern, contact us at service@congruence.app and we will address it promptly.
You can access The Congruence App free of charge. Premium activities are accessible through monthly or yearly subscriptions. Should the premium cost be prohibitive, contact us at service@congruence.app for complimentary access.
Terms of Service: https://congruence.app/terms-of-service
Privacy Policy: https://congruence.app/privacy-policy
– Áttekintés
The Congruence App Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Congruence-ban.
A legutolsó változat-ból The Congruence App a(z) 1.1, 2024. 09. 12. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 09. 12..
a(z) The Congruence App a következő operációs rendszereken fut: iOS.
Felhasználók The Congruence App 5 ki 5 csillagos minősítést adott neki.
Kapcsolódó termékek
2024. 09. 27. | Wise Disk Cleaner Free 11.1.6.832 |
2024. 11. 11. | FileZilla Server 1.9.4 |
2024. 11. 12. | Magic Recovery Key 2.0.0.103 |
2024. 11. 12. | XenArmor All-In-One Password Recovery Pro Basic Edition 11 |
2024. 11. 12. | MuseFX 1 |
az ingyenes UpdateStar-ral.
2024. 11. 05. | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024. 11. 04. | How to shrink large PDF files in 2025 |
2024. 10. 30. | Google Chrome 130.0.6723.91/.92 update for Windows and Mac available |
2024. 10. 29. | Security updates: Firefox 132 and Thunderbird 132 available |
2024. 10. 25. | Vivaldi 7.0 available |
Legutóbbi visszajelzések
Care Center Service
Egyszerűsítse és javítsa ügyfélszolgálatát az Acer Incorporated Care Center Service szolgáltatásával |
|
MEM48U
Turbózza fel memóriáját a MEM48U-val |
|
Nero Info
Legyen tájékozott a Nero Info segítségével! |
|
RAV Endpoint Protection
Hatékony végpontvédelmi megoldás vállalkozások számára |
|
Samsung Magician
Optimalizálja Samsung SSD-jét könnyedén a Samsung Magician segítségével |
|
Energy Star
Energy Star a Hewlett Packardtól: Legyen zöld energiahatékony megoldásokkal |